Teas are essential to me. I have always loved drinking tea, aside from tea being absolutely delicious and relaxing, it is extremely beneficial to your health. Teas can help ease symptoms of health problems or any type of symptomatic dilemma you might be having. These are the type of teas I drink and I will add common problems that you might be having, and how tea can relieve some of those symptoms for you. My favorite tea: Green tea   Benefits Green tea is loaded with anti-oxidants that can reduce formation of free radicals in the body, antioxidants protect cells and molecules from damage. Free radicals are known to play a role in aging (who doesn’t want to slow down the aging process?) It improves brain function due to the caffeine. Look- I am all for caffeine in moderate usage. There are a lot of back and forth studies to caffeine wether it be good or bad. All I know is that I find it extremely beneficial to my health. Green tea is different from …