All posts filed under: lifestyle

First spring look of 2021

So in love with the 2021 romantic spring vibe, below you’ll find where to get this look with link. I’ve added in such an amazing perfume which has become a favorite. Skirt and Top are from fashion nova – I linked similar pieces from other sites as well underneath the image. Fashion nova links: https://www.fashionnova.com/products/wild-for-you-satin-midi-skirt-black-white top:https://www.fashionnova.com/products/the-one-that-got-away-crop-top-black

Favorite Natural Products

I am all for natural products, there seems to be a stigma circulating that if you use naturally products you stink or it doesn’t fully give you that good hygiene feel compared to using toxin packed products. We’ve been conditioned by big corporations all of our lives that there are no alternatives. Let me tell you my story.   It was about the end of Senior year of high school when I discovered a painful lump in my underarm, it was about the size of a big grape. I googled my symptoms of course, since it was painful it was nothing to worry about its probably just a cyst. I went to the doctor just to make sure and they said , it’ll go away, it’s a cyst or a swollen lymph node give it a week and try not to irritate the area. I followed all orders and it eventually went away. For about two years I would have recurring lymph node flare ups, from my neck to my underarms. I thought to myself …

A guide to Maui: Hikes

Maui is absolutely breath taking, it doesn’t matter what you are doing.. whether you’re driving down the poly and see that coastal drive, or you’re shopping at the grocery store and when you walk out you see the valley isle (scenic mountains) which Maui is known for. I am on a travel assignment right now in Maui, I have lived here several months before. I am going to give you a locals guide to visiting Maui.                                          Hikes shoots and ladders This one was probably the scariest, thousands of people do it each year, but with some peer pressure I was pushed to do it haha. Being afraid of heights is not easy when most hikes in Maui require some elevation. This hike is on the west side, Honolua Bay in mile marker 47. You hike up to the cliff to the left and start repelling down really shady ropes, once you get down theres a reward in the end with a natural pool. Do not go when the surf is high, there will not be a …

rejuvinate

  how many of us are mindful of ourselves when we are stressed? Stress is such a common status of being that we entirely ignore it. Our bodies have different ways of telling us we are stressed. Some sign are: irritability, fatigue, insomnia, and cravings for junk food ( probably due to lack of sleep). Most of these are all a Catch 22…. symptoms of stress cause even more STRESS, it is just a vicious cycle. here are a few things I do to rejuvenate and de-stress Slow down, breathe, this can be done anywhere! Take a minute from your stressful day and deep breathe. Breathing releases tension and toxins. Pay attention to your breathing…breathe slowly and deeply and just RELAX. Do this as many times as you please. Your body will feel so much more relaxed. Did you know breathing relieves pain? Ever wonder why pregnant women practice breathing techniques in able to get ready for labor? Studies show that breathing into your pain helps to ease it 🙂 Work out – Don’t worry …